Running

Fitness Friday

August 26, 2011

Many, many posts ago I shared with you the Doctor’s diagnosis regarding my high blood pressure and cholesterol. In one specific post I stated my exercise of choice to combat these nuances would be running. For the most part I have stuck to my word and running has become a part of my routine.

Valencia, over at Fit Momma V is featuring me today as a momma who takes out the time for fitness. Don’t walk but RUN (pun intended)—->HERE to show me some love and check out her awesome blog and how she is empowering moms to live healthy and fit lives.

Have a good weekend!!

7 Comments

  • Reply Baby Shopaholic August 26, 2011 at 10:21 am

    About to check it out! You were missed last night!
    Baby Shopaholic recently posted..Lily Kai Vintage Trunk Show

  • Reply YUMMommy August 26, 2011 at 12:18 pm

    Heading over to check it out now!
    YUMMommy recently posted..Thankful Thursday

  • Reply Optimistic Mom August 26, 2011 at 7:49 pm

    Well, I better get over there and check it out!
    Optimistic Mom recently posted..Thank Goodness it’s Friday

  • Reply Jasmine August 27, 2011 at 1:51 am

    Definitely checked it out today!! It’s so important that we prioritize our own health within the million and two things we have to do everyday…lol
    Jasmine recently posted..This Week I…

  • Reply Melisa - Mommy This and That August 27, 2011 at 9:21 am

    Checked it out…and think it’s fitting considering my post on Thursday! :)
    Melisa – Mommy This and That recently posted..And The Truth Shall Set Me Free

  • Reply StephanieinSuburbia August 28, 2011 at 4:32 pm

    Good for you! I had high triglycerides. Since January, I lowered them 38% with exercise, high fiber diet, and fish oil supplements.
    StephanieinSuburbia recently posted..I’m Baaaack!

  • Reply Dr. Reginia August 28, 2011 at 5:20 pm

    Great post Mimi. I was given the HBP a few years ago. Diet, exercise and stress management have helped to greatly keep it under control. Your running posts are inspiration to just to do it.

    PS…Let’s make a Thursday date soon to thrift!

  • Leave a Reply

    CommentLuv badge